16th – 17th June 2016
This 2 day workshop is a foundation in Nonviolent Communication (NVC), an approach to communication and relationships developed by Dr. Marshall Rosenberg, PhD..
During the workshops you will:
- identify ways in which you block communication and how to overcome them
- increase your capacity to maintain dialogue, especially when disagreeing
- learn to speak up for yourself in difficult moments
- hear criticism and judgement without taking it personally.
‘Getting Started in NVC‘ is for you if you are ready for personal transformation to significantly improve the quality of relationship with yourself and the others in your life. NVC is relevant in all areas of your life including families, intimate relationships, parenting, education, business and community – wherever you are most seeking change.
The workshop covers all the main elements of NVC, including:
- seeing more clearly by separating observation from judgement
- increasing emotional intelligence
- connecting with deeper motivations and needs
- clearly asking for what we want
- hearing others
- focusing concentration and attention.
What to expect
Places are limited in order to create a safe, supportive environment where you’ll learn through exercises, role play, discussions and from each other. Theory and presentation will be kept short as the aim is for the workshop to be very practical and focus on what works for you.
If you would like to get an idea about NVC before attending then you could do this, for example, by watching this free video presentation with Marshall Rosenberg (19 minutes).
‘Getting Started in NVC’ can be taken on its own or you could use it as a first step in a longer programme that might continue with our intermediate and advanced workshops (‘Integrating NVC’ and ‘Living NVC’). The workshop also counts towards training days for anyone wishing to become a CNVC Certified Trainer.
Cursul de comunicare nonviolenta m-a ajuta sa inteleg comunicarea – comunicarea bidirectionala, dialogul si sa constientizez ce anume determina anumite reactii din parte mea sau/si a interlocutorului si mai ales sa inteleg cum pot influenta situatia de comunicare in care ne aflam. Am invatat sa ma conectez la interlocutor, sa devin constient de situatie ca mediu de desfasurare a comunicarii si in final sa aleg tonul si cuvintele potrivite pentru a re-genera o situatie „win win„. Am invatat sa aloc spatiu sentimentelor si sa imi negociez reactiile conform si la scara cu situatiile de comunicare la care sunt parte.
June 16th to 17th 2016, Thursday and Friday 09.30 – 17.30
Location: la Lumea lui Momo, Strada Grigore Cobalcescu nr. 51, Sector 1 Map
The workshop will be in English.
If would like more information then please contact firstname.lastname@example.org (Madi Mihalcea).
Trainer – Ian Peatey
He is English and now lives in Bucharest with his wife Monica Reu, and together they run Asociatia Pentru Comunicare Non-Violenta (www.nonviolenta.org).
Find out more about Ian HERE
To confirm your place please pay RON 475 / €108, payable either by:
1. Bank transfer
Asociatia Pentru Comunicare Non-Violenta
Cod fiscal: 23665402
IBAN: RO23RZBR0000060010185464, Raiffeisen Bank Baba Novac